If you want more guidance
The Full Birth Plan is here to help
A 72-page guide to help first-time parents navigate birth, postpartum and life with a newborn
WHAT'S INSIDE THE FULL BIRTH PLAN:
About to have your first baby?
Grab some free resources
Snag three things to get your started:
- Hospital Bag Checklist
- Birth Plan printable sheet
Enter your email below to grab the free resources
Prepping for baby
your birth plan
How to create your birth plan and all the information and decisions to make
A list of labor and delivery questions to ask your doctor (because you don't know what you don't know!)
A list of questions to ask your insurance provider to fully understand what you are and are not covered for.
What to eat during and after labor and delivery
.. and so much more
OMG Baby is here
you had a baby! now what?
What to expect in the first 24-hours.
Potential side effects of C-sections and Epidurals)
C-Section and pelvic floor recovery
After-birth questions to ask your doctor & what to expect at 6-weeks postpartum
Life with a newborn
All things breastfeeding: when and how to start, potential complications & how to store milk
What to expect the first week home with baby & postpartum side effects
Navigating the night-shift with your partner and baby
How to prevent and resolve sleep deprived squabbles
Postpartum depression/anxiety
What conversations to have with your partner and how to constructively have them
Delegating household chores, sharing the mental load, & staying connected
$17.00
This Full Birth Plan helps first time parents plan and navigate the all of the before and after stages of child birth and postpartum.
It'll be like having coffee with a veteran mom whose spilling all the details only other moms talk about.
Don't be the new mom whose caught off guard. Grab a copy of the Full Birth Plan and I promise you'll be more prepared for your new reality.
