Saying “take a deep breath” usually repels toddlers. Animal breathing is a fun way to grab their attention while still teaching them a coping technique for when they are anxious, sad, mad, hyper, need to shake out energy or are getting ready for bed.

Printable birth plan and hospital bag checklist for all first time moms. For more guidance on preparing for birth, postpartum & taking care of a newborn baby, check out our Full Birth Plan.

Affirmation writing practice sheets, to simple color, cut, play activities and coloring pages with positive messaging, it's the easiest way to give kids a daily dose of positivity.

A visual checklist with a sprinkle of self love to help promote independence for the morning routine.

Stories of resiliency, diversity and big feelings to help our tiny humans learn and spark conversation.