The Maternity Leave Guide. Helping first time moms better understand their maternity leave policy, if they are eligible for family medical leave act and paid maternity leave state programs and to know their pregnancy and postpartum rights

The *free* Maternity Guide

A 26-page guide that will help you:

  • Know what questions to ask your HR department about your employers maternity leave policy;
  • Fully understand the Family Medical Leave Act;
  • Know if you're eligible for Disability Insurance and Paid Family Leave, how to navigate your filing and what to budget;
  • Other resources to turn to for if you are not covered under FMLA;
  • When to add baby onto your medical insurance;
  • How to get your baby's birth certificate; 
  • Know your pregnant and postpartum rights and how to ask for accommodations (The Pregnant Workers Fairness Act (June 2023) and The Pump Act (Dec 2022)


THIS IS A DIGITAL E-BOOK, nothing will be mailed to you. Simply add your email below and you'll get immediate access to the 26 page PDF guide to save and/or print yourself. 

This is especially for you if you live here:

States with Paid maternity leave







New Jersey

New York


Rhode Island


& D.C.